“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar We as chartered accountants are the doctors of …

Basic of Yoga for Chartered Accountants

The importance of “SLEEP”
“A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish Proverb Sleep is an essential function that allows the body and mind to …