Arthyogi.com

I have attended Arthyogi 's yoga sessions . I have found Pooja , the founder of Arthyogi very knowledgeable. She is able to guide the participant into any asana effortlessly. The classes are slow paced and very easy for beginners and gradually increase in speed and complexity.  Pooja's patience really helps the participant to trust themselves that they can do it .

Hi Pooja, You are an Amazing instructor. The way you teach is Outstanding, even though it is an online session, you know everyone’s strength & you always try your maximum to bring best out of that. It is really a great journey with you & Arthyogi. Your regularity of class is incredible. Thanks for giving your more than 100% with new Aasanas everyday. This adds Fressness, Strength & Energy in daily life. Many Thanks for all your time & patience in teaching us everyday. Highly recommended Arthyogi’s Yoga Classes.

I have known Pooja for years now (we got introduced to each other as 1yo’s) and I have always seen her as someone who is very creative, focused and always trying new things. It was during the pandemic,2021 to be precise, when I learned that Pooja was conducting online yoga classes and without a second thought I knew I wanted to enroll myself. With the exterior world being in chaos and that impacting everything within, I truly found a calming factor with Arthyogi. Her classes are very focused keeping in mind every student’s needs, health issues, age and body type. Her attention to details in terms of the posture, placement of every body part is just commendable. There are multiple no of times where I’ve reached out to her with even the silliest of health issues and her suggestions on do’s and dont’s have always worked wonders!

We love Pooja's classes. While we were three of us from different age groups and different issues she tailored made her classes to suit all our needs. Her classes helped us with various body pain, sleep pattern, calm our anxieties and also to remain active. Most importantly Pooja would patiently go to the depth of each of our issues and address them through the yoga practice, an effort you don’t see any teacher take. Thank you Pooja for connecting us even more deeply to yoga.

I’ve been part of Pooja’s yoga classes since September and it’s been transformational to reach my fitness goals. I started to better my muscle flexibility and to attain body balance. She has been consistent in making corrections even when there are discomfort due to wrong movements without taking any medications. Pooja is very patient with each and every member of the class. Her warmth and energy is also something that has got me hooked. I never thought online classes would work for me but with Pooja’s classes and her way for teaching I have confidence in learning and improving my fitness levels. I look forward to her classes everyday!

I highly recommend Arthyogi by Pooja A Gandhi. I have been practicing yoga with her since three years. It was an amazing transformation in both mind & body. I could see positive results in my health. I have been suffering from migraine and menopause issues which were resolved to much extent without taking high medications. She has been a guiding light in this life journey. Whenever I feel any health related issues I get to her and she’s always open to help me in all the way she can. Yoga has helped me to be in a balanced state of mind and is now an integral part of my life. I don’t want to miss any of her classes. Her Restorative sessions are awesome. I don’t know if it is a magic that she comes to know about my problem on a particular day beforehand and she takes the class according to that and my problem is resolved and that is quite unbelievable. I would recommend everyone to just attend a class with her and and I bet you won’t leave Yoga. I proudly say I am in love with YOGA.

As the saying goes "The Attitude of Gratitude is the highest Yoga" I am thankful to Pooja for her Yoga lessons, which have helped me to lead a healthy life. For many years, I have been doing various fitness activities, like Aerobics, Zumba, but Yoga has brought a physical discipline into my life, giving me Strength, Balance and Flexibility, which are very vital at this stage of my life. Myself Neelam Guttigoli, A senior citizen, have been practising Yoga with Pooja for the past three years. Though very young, Pooja is well versed in yoga, and she knows, how to teach Asanas in a very systematic manner. Whenever, we complained, that our Knees are painful, or Back is hurting, Pooja always suggested, proper Yogasanas as a form of healing. Mantra for the rest of my life is, "Wellness is the new Richness" And this physical, mental and spiritual wellness is got by daily Yoga practice. Thank you Pooja, for creating this Wellness wealth in our life.

My self Pravin Mehta Age 66 yrs, from Jalgaon. As there was lockdown period, there was no work, so I thought to keep myself fit and maintained, so one of my friend's wife suggested me to start yoga, hence she introduced me to Pooja Jain , certified yoga trainer from Bengaluru. I had joined Arthyogi's morning online yoga batch and am enjoying till today, feeling very fresh n healthy. Pooja teaches yoga according to our age factor, and explains very nicely, while doing yoga we don't feel any tiredness, no hectic, no pain. If sometime we have any body pain she explains n guides us very well. We feel so good and get cured. Many a times I experience back pain, neck pain, arms pain, body pain, recently hypertension as well, she adviced me to do pranayam, so I started doing pranayam, due to this I recovered and now I feel fresh. Pooja is not only my mentor but like my daughter too. She explains every thing in a very easy manner. There are no words to explain but tremendous results to witness. I thank Pooja for the efforts she takes to teach us. She adopts new techniques everytime. I am so proud to be a part of Arthyogi, once again a big thanks . Age is just a number. I advise everyone to start yoga and adopt healthy lifestyle.

I have been attending Pooja's yoga classes for a year and found them to be very well-structured and helpful. She caters to different skill levels and customizes the sessions for specific needs. Her instructions are clear and her yoga routines have a good variety. The availability of recorded classes is also very helpful.